After almost 30 years of experience in yogic and meditative practice, a long career in government and way too much time spent in out of the way places I am now at the point I feel comfortable sharing what I’ve learned.

My experience with yogic practice started in the late 1980’s. Over the next 30 years, I’ve studied Surat Shabd yoga, the Taoist yogic practices, Vajrayana Buddhism, and finally Hermetics.

While I have studied tai chi, bagua, and xingyi at various times my martial practice mostly centered around firearms via CQB. Frankly, better teachers exist for all of those things.

My unorthodox career has allowed me to road test a lot of the yogic practices under circumstances that most people do not have access to.

I’m now at the point where I can share some of this with you.